Chakradance 1:1 session

Service Description

Experience a 70 minute therapeutic movement session dancing through your key energy centres - the chakras. Each chakra is connected to aspects of ourselves; our passions, creativity, our sense of stability, our inner confidence and purpose, our effective communication, our intuition and spiritual connection. Chakradance is a beautiful and gentle process to connect more deeply to the energy of the chakra e.g. for the Heart we would connect to those elements of compassion, love, kindness and forgiveness. We also discover what sits in each chakra for us, anything that we are ready for, to heal, release and let go, will gently surface; helping us to process and integrate this into our bodies and our life. Through individual supported and guided facilitation, using meditation, healing music and and mandela art; get to know and discover the inner you and its beautiful nature! This is a session for one person or if you would like to experience and book with a friend for the one session; please contact me directly. For small group settings; please see further booking options. This is a single session whereby you can either choose to explore all 7 key energy centres (from base to crown) in a single session to bring greater awareness to your energy system and areas where you may want to then work more deeply or you can choose to work with one specific chakra/aspect if you prefer. This can be discussed upon booking through a follow up contact with me directly.